How We Work

One size doesn’t fit all - we take the time to tailor our presentations to your exact requirements:

The Jammin Fitness Philosophy
We believe that great leaders go there first.

We are a team of national and international fitness presenters who help leaders in health and education to promote life long wellbeing for young people.  Our L.E.A.D training system is at the core of what we do.  Most of our work is with health promoting schools in both mainstream and special education.

Emotional mastery
Aerobic power
Dreams into reality (Goal setting)

We deliver trainings all around the world and bring back powerful tools to promote health and enterprise in line with the key principles of the Curriculum for Excellence.

‘No citizen has a right to be an amateur in the matter of physical training……what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.’ Socrates

‘To lose one’s health renders science null, art inglorious, strength unavailing, wealth useless, and eloquence powerless.’ Herophilus, c. 300 B.C.

A Paradigm Shift
We believe that the health and wellbeing of an organisation is an essential part of success.

‘Out of 40.2 million working days lost to work-related illness and injury during 2001-2002, 13.4 million were lost to stress, anxiety or depression.  This compares to 12.3 million days lost to musculoskeletal disorders and 7.3 million to injury.’ – ‘The Cost of Work-related Stress’, The UK National Work-Stress Network

Expect these results:

• Enjoy the benefits of world-class training and follow up resources

• Enhanced communication and greater team cohesion

• Improved levels of energy and enthusiasm for what you do best

• Start implementing consistent proven goal setting strategies for consistent results

• Cutting edge training techniques to help you reach even the most challenging students

• Less stress while being more effective and productive

• Have more balance in your life

Now that you have a clearer idea of our philosophy and How We Work, have a look at our Services and Programmes

For more information about our services contact us